Food and Nutrition Central


Nutritional expertise you can trust

Good nutrition is central to good health

At Food and Nutrition Central, you will find nutritional expertise you can trust.

Evidence based, personalised, and practical, to meet your needs.


Helping businesses succeed by providing proven strategies to improve employee health and wellbeing


Delivering REHIS accredited nutrition training


Contact Us

About me

Hello. My name is Dalhia and I the Founder and Principal Registered Dietitian at Food and Nutrition Central.

So what does a registered dietitian mean? Well,  "dietitian" is a protected title and as such, dietitians like me are registered with the Health and Care Professions Council (HCPC).  What this means for you is that you can be reassured of trusted advice because all dietitians are regulated and must adhere to a strict ethical and professional code of conduct.  As a dietitian, I take the evidence and science around nutrition and translate this into sensible, practical advice.


I graduated from Queen Margaret University (formerly Queen Margaret College) in 1994, and have 30 years experience as a dietitian, both in the NHS, in industry and as a freelance dietitian.  I am passionate about improving employee health through delivering evidence based practical, fun and informative employee health and wellbeing sessions.


I am a mum to 2 boys, and currently I work part time within the NHS and as a freelance dietitian, having founded Food and Nutrition Central in 2007. 

My primary focus is on Employee Health and wellbeing and I have been an accredited BDA WorkReady (employee health) dietitian since 2017.

Services

Trusted nutritional advice and expertise

Health and Wellbeing at Work.

BDA Work Ready Dietitian

REHIS accredited nutrition training

Translating the science of nutrition into practical understandable advice

Looking for a registered dietitian to deliver health and wellbeing sessions?

Are you interested in REHIS acredited Nutrition training?

Head over to the Services page and contact me to find out more

Accreditations

Registered Dietitian

Independently regulated by the Health & Care Professions Council

Accredited by the BDA Work Ready Programme. A programme that promotes better workplace health & wellbeing though nutrition

Member of the British Dietetic Association. The professional body for UK dietitians